Classes & Events

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

June 19 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Freshstart® Smoking Cessation Program at MedStar Harbor Hospital

June 19 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on March 13, 2019 at 6:00pm

One event on March 20, 2019 at 6:00pm

One event on March 27, 2019 at 6:00pm

One event on April 17, 2019 at 6:00pm

One event on April 24, 2019 at 6:00pm

One event on May 1, 2019 at 6:00pm

One event on May 8, 2019 at 6:00pm

One event on May 29, 2019 at 6:00pm

One event on June 5, 2019 at 6:00pm

One event on June 12, 2019 at 6:00pm

One event on June 19, 2019 at 6:00pm

American Cancer Society Freshstart®, a four-week program designed to help smokers plan a successful quit attempt by providing essential information, skills for coping with cravings, and group support. This program is taught by Pamela Trombero, MBA, TTS, Tobacco Treatment Specialist.  Wednesdays: April 17 to May 8; May 29 to June 19, 6 to 7:30 p.m. Read More »

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National Alliance on Mental Illness (NAMI) Peer-to-Peer presented by MedStar Harbor Hospital

June 19 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on February 13, 2019 at 6:00pm

One event on February 20, 2019 at 6:00pm

One event on February 27, 2019 at 6:00pm

One event on March 6, 2019 at 6:00pm

One event on March 13, 2019 at 6:00pm

One event on March 20, 2019 at 6:00pm

One event on March 27, 2019 at 6:00pm

One event on May 1, 2019 at 6:00pm

One event on May 8, 2019 at 6:00pm

One event on May 15, 2019 at 6:00pm

One event on May 22, 2019 at 6:00pm

One event on May 29, 2019 at 6:00pm

One event on June 5, 2019 at 6:00pm

One event on June 12, 2019 at 6:00pm

One event on June 19, 2019 at 6:00pm

Free, 10-session educational program for adults with mental illness who are looking to better understand their condition and journey toward recovery. Taught by a trained team of people who’ve been there, the program includes presentations, discussions, and interactive exercises. Peer Class #1 Wednesdays, Feb. 6 to March 27, 6 to 8 p.m. Peer Class #2 Read More »

Prepared Childbirth Class at MedStar Harbor Hospital

June 23 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 14, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

One event on August 11, 2019 at 9:00am

One event on September 8, 2019 at 9:00am

One event on October 6, 2019 at 9:00am

One event on November 10, 2019 at 9:00am

One event on December 8, 2019 at 9:00am

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to their partners or a Read More »

MedStar Logo

Prepared Childbirth Class at MedStar Harbor Hospital

June 23 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 7, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

Taught by a registered nurse who is also a certified childbirth educator, mothers-to-be and their support person will learn the basics of childbirth, comfort measures, and techniques to help cope with labor. A tour of the labor  and delivery unit is included. Breaks are provided throughout the day. Participants are encouraged to bring their partner Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

June 26 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

July 3 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prenatal Breastfeeding Class at MedStar Harbor Hospital

July 9 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on February 5, 2019 at 6:00pm

One event on March 12, 2019 at 6:00pm

One event on April 2, 2019 at 6:00pm

One event on May 7, 2019 at 6:00pm

One event on June 4, 2019 at 6:00pm

One event on July 9, 2019 at 6:00pm

One event on August 6, 2019 at 6:00pm

One event on September 3, 2019 at 6:00pm

One event on October 7, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Taught by an Internationally Board-Certified Lactation Consultant and Registered Nurse. Mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. Snacks and refreshments provided. These classes are free, but participants must register in advance.  Call 410-350-2563 to register by phone Participants are encouraged Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

July 10 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prepared Childbirth Class at MedStar Harbor Hospital

July 14 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 14, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

One event on August 11, 2019 at 9:00am

One event on September 8, 2019 at 9:00am

One event on October 6, 2019 at 9:00am

One event on November 10, 2019 at 9:00am

One event on December 8, 2019 at 9:00am

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to their partners or a Read More »

MedStar Logo

Prepared Childbirth Class at MedStar Harbor Hospital

July 14 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 7, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

Taught by a registered nurse who is also a certified childbirth educator, mothers-to-be and their support person will learn the basics of childbirth, comfort measures, and techniques to help cope with labor. A tour of the labor  and delivery unit is included. Breaks are provided throughout the day. Participants are encouraged to bring their partner Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

July 17 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

July 24 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

July 31 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prenatal Breastfeeding Class at MedStar Harbor Hospital

August 6 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on February 5, 2019 at 6:00pm

One event on March 12, 2019 at 6:00pm

One event on April 2, 2019 at 6:00pm

One event on May 7, 2019 at 6:00pm

One event on June 4, 2019 at 6:00pm

One event on July 9, 2019 at 6:00pm

One event on August 6, 2019 at 6:00pm

One event on September 3, 2019 at 6:00pm

One event on October 7, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Taught by an Internationally Board-Certified Lactation Consultant and Registered Nurse. Mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. Snacks and refreshments provided. These classes are free, but participants must register in advance.  Call 410-350-2563 to register by phone Participants are encouraged Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

August 7 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prepared Childbirth Class at MedStar Harbor Hospital

August 11 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 14, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

One event on August 11, 2019 at 9:00am

One event on September 8, 2019 at 9:00am

One event on October 6, 2019 at 9:00am

One event on November 10, 2019 at 9:00am

One event on December 8, 2019 at 9:00am

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to their partners or a Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

August 14 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

August 21 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

August 28 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prenatal Breastfeeding Class at MedStar Harbor Hospital

September 3 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on February 5, 2019 at 6:00pm

One event on March 12, 2019 at 6:00pm

One event on April 2, 2019 at 6:00pm

One event on May 7, 2019 at 6:00pm

One event on June 4, 2019 at 6:00pm

One event on July 9, 2019 at 6:00pm

One event on August 6, 2019 at 6:00pm

One event on September 3, 2019 at 6:00pm

One event on October 7, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Taught by an Internationally Board-Certified Lactation Consultant and Registered Nurse. Mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. Snacks and refreshments provided. These classes are free, but participants must register in advance.  Call 410-350-2563 to register by phone Participants are encouraged Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

September 4 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prepared Childbirth Class at MedStar Harbor Hospital

September 8 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 14, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

One event on August 11, 2019 at 9:00am

One event on September 8, 2019 at 9:00am

One event on October 6, 2019 at 9:00am

One event on November 10, 2019 at 9:00am

One event on December 8, 2019 at 9:00am

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to their partners or a Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

September 11 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

September 18 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

September 25 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

October 2 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prepared Childbirth Class at MedStar Harbor Hospital

October 6 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 14, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

One event on August 11, 2019 at 9:00am

One event on September 8, 2019 at 9:00am

One event on October 6, 2019 at 9:00am

One event on November 10, 2019 at 9:00am

One event on December 8, 2019 at 9:00am

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to their partners or a Read More »

Prenatal Breastfeeding Class at MedStar Harbor Hospital

October 7 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on February 5, 2019 at 6:00pm

One event on March 12, 2019 at 6:00pm

One event on April 2, 2019 at 6:00pm

One event on May 7, 2019 at 6:00pm

One event on June 4, 2019 at 6:00pm

One event on July 9, 2019 at 6:00pm

One event on August 6, 2019 at 6:00pm

One event on September 3, 2019 at 6:00pm

One event on October 7, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Taught by an Internationally Board-Certified Lactation Consultant and Registered Nurse. Mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. Snacks and refreshments provided. These classes are free, but participants must register in advance.  Call 410-350-2563 to register by phone Participants are encouraged Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

October 9 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

October 16 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

October 23 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

October 30 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prenatal Breastfeeding Class at MedStar Harbor Hospital

November 5 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on February 5, 2019 at 6:00pm

One event on March 12, 2019 at 6:00pm

One event on April 2, 2019 at 6:00pm

One event on May 7, 2019 at 6:00pm

One event on June 4, 2019 at 6:00pm

One event on July 9, 2019 at 6:00pm

One event on August 6, 2019 at 6:00pm

One event on September 3, 2019 at 6:00pm

One event on October 7, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Taught by an Internationally Board-Certified Lactation Consultant and Registered Nurse. Mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. Snacks and refreshments provided. These classes are free, but participants must register in advance.  Call 410-350-2563 to register by phone Participants are encouraged Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

November 6 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prepared Childbirth Class at MedStar Harbor Hospital

November 10 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 14, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

One event on August 11, 2019 at 9:00am

One event on September 8, 2019 at 9:00am

One event on October 6, 2019 at 9:00am

One event on November 10, 2019 at 9:00am

One event on December 8, 2019 at 9:00am

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to their partners or a Read More »

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Life Balance Weight Management with MedStar Harbor Hospital

November 13 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

November 20 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

November 27 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prenatal Breastfeeding Class at MedStar Harbor Hospital

December 3 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on February 5, 2019 at 6:00pm

One event on March 12, 2019 at 6:00pm

One event on April 2, 2019 at 6:00pm

One event on May 7, 2019 at 6:00pm

One event on June 4, 2019 at 6:00pm

One event on July 9, 2019 at 6:00pm

One event on August 6, 2019 at 6:00pm

One event on September 3, 2019 at 6:00pm

One event on October 7, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Taught by an Internationally Board-Certified Lactation Consultant and Registered Nurse. Mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. Snacks and refreshments provided. These classes are free, but participants must register in advance.  Call 410-350-2563 to register by phone Participants are encouraged Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

December 4 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

Prepared Childbirth Class at MedStar Harbor Hospital

December 8 @ 9:00 am - 5:00 pm
|Recurring Event (See all)

One event on February 10, 2019 at 9:00am

One event on March 10, 2019 at 9:00am

One event on April 14, 2019 at 9:00am

One event on May 5, 2019 at 9:00am

One event on June 23, 2019 at 9:00am

One event on July 14, 2019 at 9:00am

One event on August 11, 2019 at 9:00am

One event on September 8, 2019 at 9:00am

One event on October 6, 2019 at 9:00am

One event on November 10, 2019 at 9:00am

One event on December 8, 2019 at 9:00am

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to their partners or a Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

December 11 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

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Life Balance Weight Management with MedStar Harbor Hospital

December 18 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

December 25 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 1, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 8, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 15, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 22, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 29, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

February 5, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

February 12, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. Read More »