Classes & Events

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

October 23 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Freshstart® Smoking Cessation Program at MedStar Harbor Hospital

October 23 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on September 18, 2019 at 6:00pm

One event on September 25, 2019 at 6:00pm

One event on October 2, 2019 at 6:00pm

One event on October 23, 2019 at 6:00pm

One event on October 30, 2019 at 6:00pm

One event on November 6, 2019 at 6:00pm

One event on November 13, 2019 at 6:00pm

Get the extra boost you need to quit for good. This course is taught by an experienced facilitator with a proven approach to smoking cessation.    American Cancer Society Freshstart®, a four-week program designed to help smokers plan a successful quit attempt by providing essential information, skills for coping with cravings, and group support.  This […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

October 30 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Freshstart® Smoking Cessation Program at MedStar Harbor Hospital

October 30 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on September 18, 2019 at 6:00pm

One event on September 25, 2019 at 6:00pm

One event on October 2, 2019 at 6:00pm

One event on October 23, 2019 at 6:00pm

One event on October 30, 2019 at 6:00pm

One event on November 6, 2019 at 6:00pm

One event on November 13, 2019 at 6:00pm

Get the extra boost you need to quit for good. This course is taught by an experienced facilitator with a proven approach to smoking cessation.    American Cancer Society Freshstart®, a four-week program designed to help smokers plan a successful quit attempt by providing essential information, skills for coping with cravings, and group support.  This […]

Prenatal Breastfeeding Class at MedStar Harbor Hospital

November 5 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on February 5, 2019 at 6:00pm

One event on March 12, 2019 at 6:00pm

One event on April 2, 2019 at 6:00pm

One event on May 7, 2019 at 6:00pm

One event on June 4, 2019 at 6:00pm

One event on July 9, 2019 at 6:00pm

One event on August 6, 2019 at 6:00pm

One event on September 3, 2019 at 6:00pm

One event on October 7, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Taught by an Internationally Board-Certified Lactation Consultant and Registered Nurse. Mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. Snacks and refreshments provided. These classes are free, but participants must register in advance.  Call 410-350-2563 to register by phone Participants are encouraged […]

Free Vascular Screening at MedStar Harbor Hospital

November 6 @ 12:00 pm - 4:00 pm

Do you know if you’re at risk for vascular disease? Many forms of vascular disease have no symptoms. Join us for a FREE vascular screening from Dr. Jason Chin and his clinical team on Wednesday, Nov. 6 from noon – 4 p.m. Reservations are required. Call 410-554-2950 today to reserve your screening time. Screenings offered: […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

November 6 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Freshstart® Smoking Cessation Program at MedStar Harbor Hospital

November 6 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on September 18, 2019 at 6:00pm

One event on September 25, 2019 at 6:00pm

One event on October 2, 2019 at 6:00pm

One event on October 23, 2019 at 6:00pm

One event on October 30, 2019 at 6:00pm

One event on November 6, 2019 at 6:00pm

One event on November 13, 2019 at 6:00pm

Get the extra boost you need to quit for good. This course is taught by an experienced facilitator with a proven approach to smoking cessation.    American Cancer Society Freshstart®, a four-week program designed to help smokers plan a successful quit attempt by providing essential information, skills for coping with cravings, and group support.  This […]

Prepared Childbirth Class at MedStar Harbor Hospital

November 10 @ 9:00 am - 5:00 pm

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to bring their partners or […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

November 13 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Freshstart® Smoking Cessation Program at MedStar Harbor Hospital

November 13 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on September 18, 2019 at 6:00pm

One event on September 25, 2019 at 6:00pm

One event on October 2, 2019 at 6:00pm

One event on October 23, 2019 at 6:00pm

One event on October 30, 2019 at 6:00pm

One event on November 6, 2019 at 6:00pm

One event on November 13, 2019 at 6:00pm

Get the extra boost you need to quit for good. This course is taught by an experienced facilitator with a proven approach to smoking cessation.    American Cancer Society Freshstart®, a four-week program designed to help smokers plan a successful quit attempt by providing essential information, skills for coping with cravings, and group support.  This […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

November 20 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

November 27 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

Prenatal Breastfeeding Class at MedStar Harbor Hospital

December 3 @ 6:00 pm - 8:30 pm
|Recurring Event (See all)

One event on February 5, 2019 at 6:00pm

One event on March 12, 2019 at 6:00pm

One event on April 2, 2019 at 6:00pm

One event on May 7, 2019 at 6:00pm

One event on June 4, 2019 at 6:00pm

One event on July 9, 2019 at 6:00pm

One event on August 6, 2019 at 6:00pm

One event on September 3, 2019 at 6:00pm

One event on October 7, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Taught by an Internationally Board-Certified Lactation Consultant and Registered Nurse. Mothers and their partners will learn the basics of breastfeeding their newborn, how to resolve common issues, and tips for returning to work. Snacks and refreshments provided. These classes are free, but participants must register in advance.  Call 410-350-2563 to register by phone Participants are encouraged […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

December 4 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

Prepared Childbirth Class at MedStar Harbor Hospital

December 8 @ 9:00 am - 5:00 pm

Taught by a Registered Nurse (RN), and Certified Childbirth Educator, this class will teach expectant mothers and their partners the basics of childbirth, comfort measures, and techniques to cope with labor. This class also includes a tour of the Women and Infants’ Center and delivery suites. Expectant mothers are encouraged to bring their partners or […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

December 11 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

December 18 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

December 25 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 1, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 8, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 15, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 22, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

January 29, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

February 5, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]

MedStar Logo

Life Balance Weight Management with MedStar Harbor Hospital

February 12, 2020 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:30pm on Wednesday, repeating until February 12, 2020

This one-year program is based on the National Diabetes Prevention Program, designed for individuals who are at risk to develop type 2 diabetes and those who have been diagnosed with prediabetes. With the help of a lifestyle coach, participants are supported in their journey toward making positive changes related to nutrition, exercise, problemsolving, and coping skills. […]